Forest Bathing … because for the great many of us, we simply can’t at the moment

Reprising a spring walk in Surrey last year, around Ranmore Common, through some glorious woodland. Forest bathing - simply being calm and quiet amongst the trees, breathing deeply, moving slowly. De-stressing. There was such a beautiful light filtering through the emerging foilage, the structure of the trees not yet obscured. Birdsong and unaccountably very few…